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Technology & Well-being

Technology and digital independence

Phones, video calls, patient portals, and bank apps can keep you in charge of your own life — if they are set up in a way you control. The same tools bring scam texts, fake support calls, and passwords no one can find when they are needed.

The guides in this category help you set up a phone that is simple to use, plan who can reach your accounts if you cannot, and keep a password system that works on paper or in an app. You will also find how to use video visits with a doctor, read a patient portal, and spot the tech scams that target older adults most.

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